Unlike traditional medical practitioners, a chiropractor can employ additional methods to reduce whiplash pain and suffering. While each case of whiplash is unique, there are several different types of chiropractic treatment that can help. These methods can be used to treat a variety of back, neck and should pain ailments caused by Whiplash in St Louis. Depending on the severity of the injury, treatments can take anywhere from a couple of weeks to several months.
Muscle Stimulation Can Help Whiplash Pain
A process of relaxing and stimulating the muscles with mild stretching is used to relieve whiplash pain. This method is ideal for reducing excess tension in affected areas. If the muscles are extremely tense, a more moderate level of exercise may be required. A chiropractor may also use finger pressure techniques to relieve pain in tense, sore muscles.
Spinal Manipulation for Whiplash
When joint dysfunction is suspected, most doctors will choose to perform a chiropractic adjustment. This involves slowly and gently moving the joint that is experiencing limited mobility. In some cases, short thrusting movements may be employed instead. This helps the patient to regain mobility in the area affected by whiplash.
Special Exercises to Relieve Pain
If whiplash from a sports or auto accident has occurred, specific sensorimotor exercises can usually provide relief. These exercises help coordinate overall movement and improve neck muscle strength to provide better stability. They assist the patient in regaining movement ability to better perform everyday activities and tasks.
For injuries that involve disc derangement, the Mackenzie Method provides effective treatment for both neck and back pain. Used since the 1960s, these beneficial exercises are first practiced at the chiropractor’s office but can later be performed at home for a successful, long-term treatment plan.
Minimizing Body Strain at Home and Work
By making simple lifestyle changes, patients can limit the amount of stress and strain to affected areas. This may involve performing some tasks a bit differently or limiting certain activities until the body has properly healed. Stress techniques can also be employed to help cope with daily pain. These techniques are effective for boosting a patient’s mindset which provides a better chance for a healthy recovery.
Whiplash patients who are still experiencing severe pain after visiting their medical doctor, may want to consult a chiropractor for effective relief. For more information on the modern methods available for treating whiplash today, visit Website Domain.
