Finding a psychologist that can meet your needs isn’t done in a single afternoon. It takes diligence, research
If you’re in need of a psychologist in Royal Oak, you’ll most likely need to visit other doctors, according to WebMD. While a psychologist is a certified mental health professional, only a psychiatrist is considered a medical doctor who can prescribe drugs. Be prepared to see more than one doctor
2 .Clinical Work and Specialties
Psychologists are required to complete clinical work before they’re awarded their license to practice. You can ask what area they focused in, such as substance abuse, and see if matches your needs3
3 . Health Insurance
Does the counselor you’re considering accept your health insurance? The best way to find out is making sure you have the person’s full name and office address and give your insurance company a call to discuss mental health.
4. Where You Got the Name
A name of a potential psychologist shouldn’t just be picked blindly, but rather based on an informed selection process preferably driven by personal recommendations.
5. Be Prepared to Go Slow
Personal growth from therapy doesn’t happen overnight. Expect to meet with your psychologist once a week to engage in talk therapy and explore options to improve your mental health.
6. Find an Office Close to Work or Home
When you’re attending a weekly appointment, you need to find a location that’s convenient. Finding a psychologist near your home or work prevents missed appointments due to a busy schedule.
7. Give It a Test Run
Many patients bounce around a few psychologists to decide on one. Make a short list of people in whom you’re interested, and then find out which ones offer free consultations.
8. Ask Questions
One of the biggest red flags is a psychologist who tries to get you in and out of the office like a revolving door. Always take the time to ask questions and don’t feel rushed.
9. Natural Rapport
A big part of a productive relationship with a psychologist is intuitive rapport. There’s no way to plan for this. It’s simply a good fit or not.
10. Long-Term Benefits and Goals
You should have a long-term goal in mind with your psychologist, depending on what you’re going to therapy for. Whether it’s to get over a phobia or deal with a life crisis, planning for the future is helpful.
Psychologists can be extremely effective at helping people to sort through emotions, but it’s essential to vet them. Once you get onboard with therapy, though, it can be life changing.
