Take The Max Challenge for a new you

by | Jan 21, 2019 | Fitness Centers

Looking to put some muscle behind the old saying New Year, New You?

Then, to up your Fitness in West Orange NJ in 2019, consider taking the 10-week The Max challenge.

The Max is the ultimate body transformation system guaranteed to change not only your body’s appearance but how you think about yourself.

Designed to make fast but lasting changes to how you look, the Max not only improves how you look on the outside but how you feel on the inside. You’ll have more energy and confidence to live your best life.

How does The Max challenge of West Orange NJ do this? By combining nutritional counseling, fitness classes and motivation to help you reach your body and life transformation goals.

Let’s break it all down:

Our nutrition plan is centered around three components: The correct foods and perfect portion size eaten the right time. You’ll be coached on how to measure portion sizes and how to determine what types of food are the best for your health. Everything you eat can be found at the local supermarket.

Fitness classes combine cardio and strength training and are taught in a fun and supportive atmosphere. You’ll be burning fat and getting physically stronger at the same time. Instructors break down the exercises and modify them, so everyone is working to their highest potential. During the 10-week The Max challenge, no two classes are alike, so you’ll be getting 50 unique workouts.

We’ll also motivate you by showing you how to surround yourself with influences that will support you as you work towards your goal. Your instructors and classmates will cheer you on and encourage you on every step you take on your journey to a new you.

As the saying goes, teamwork makes the dream work. To learn more visit
https://www.themaxchallenge.com/locations/west-orange-nj/.

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