Best All Natural Supplements for Body Building

by | Aug 13, 2013 | Health Care

Body building is all about adding muscle to your frame. Many people ingest countless chemicals trying to achieve the results they want, but that is not very healthy at all. There are all natural supplements for body building that will increase endurance, speed up muscular recovery and ensure a healthier way to achieve the body that you want. Here are a few all natural body building supplements to get you on your way to your ideal body.

Creatine Powder by Optimum Nutrition

This creatine powder is completely different than all the rest you may have tried in the past. It contains absolutely no filler or additives and is 99% pure creatine monohydrate. It will never settle in the bottom of the solution, eliminating all of the gritty texture typically associated with this type of product. It promotes extra strength and endurance during the workout, and speeds recovery of your muscles afterwards. Get more out of your workout and get back in the gym sooner with minimal soreness. Before incorporating into your workout routine, you must first saturate your muscles by taking 20-25 grams of the powder for 4-5 days. Each day thereafter you only need to take 5-7 grams in 8 ounces of cold water for maximum results.

Muscle Milk by Cytosport

Muscle Milk is a protein packed formula designed to help you build muscle, have a more productive work out and recover faster after strenuous exercise.  It contains 20 vitamins and mineral so that you remain healthy and strong. Users have rated Muscle Milk the best tasting and most effective protein body building supplement on the market. It is available in tasty flavours such as banana cream, cookies and cream, mocha joe, fresh strawberry, strawberry banana, vanilla cream, and chocolate. Unlike other protein shakes you can incorporate Muscle Milk into your diet, before, during, after and at bedtime in your daily routine. Mix two scoops into 10-12 ounces of milk or water.

Muscular Weight Gain by Healthy N Fit

This all in one body building supplement is the same as all other supplements combined. It is packed with creatine, protein, amino acids, ribose and glutamine.  You get over 60 grams of protein and amino acids in each and every serving. This supplement will help you rapidly add muscle weight, provide endurance during your workout and help you to a speedy recover afterwards. Best of all you don’t have to “load” or saturate your muscles before incorporating it into your workout regimen. Simply stir 3 scoops into 12-16 ounces of water or milk between meals. Do not reduce your regular food intake.

You can purchase all of these supplements for body building at Vitamin Grocer online. They specialise in all natural health and beauty enhancement products as well as homeopathic remedies. To view their inventory and place an order visit us.

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