When you struggle to raise your arm above your head or rotate your arm in a full circle, you may have a pinched nerve or dislocated joint somewhere in your middle to upper spinal column. You also may need to correct this problem quickly so you can work and live effectively.
However, you might wonder, “What ergonomic changes can I make to my workspace to prevent shoulder pain?” You can ask this question and get the answer and care you need when you visit a provider for services like shoulder pain treatment in Austin, TX.
Gaining Helpful Insight
One of the first questions you might ask your new provider is “What ergonomic changes can I make to my workspace to prevent shoulder pain?” Your provider may suggest sitting at a raised desk, for example, or using an office chair with higher arms on it.
Your provider may also advise you to wear a brace on your back that can spare you from slipping a disc or straining your muscles in your middle to upper back. You can also get care to ease the pain you feel in your shoulders so you can raise and move them normally again.
You can find out more about getting shoulder pain treatment in Austin, TX. To set up an appointment with a provider who offers this particular service, you can reach out to QC Kinetix (Austin) online. Visit to get more details today. View Testimonials.
