The art of massage therapy has been in practice for thousands of years in all parts of the world. It would be difficult to list all of the types of massage therapy services you can find. Instead, we are going to look at four of the major types of massage therapy services you are likely to find at most businesses.
Swedish Massage
A Swedish Massage is the type of massage therapy service that most people think about when they think about massages. A trained professional therapist will work your whole body using their hands. Through long and gliding strokes, Swedish Massages help blood flow back into the direction of the heart. This brings a greater sense of relaxation to the entire body while increasing the level of oxygen in the blood.
Deep Tissue Massage
Deep Tissue Massage is similar to the Swedish Massage technique. With the Deep Tissue Massage, a trained therapist works on the deep tissue to relieve chronic muscle tension. The goal is to reach the deepest layers of muscle tissue and the surrounding areas. It has been shown that one Deep Tissue Massage session at an Asian girl massage Riverside business can lower blood pressure and help bring natural sleep.
Shiatsu Massage
While Swedish and Deep Tissue Massages aim to relax the whole body and the deepest layers of your muscles, Shiatsu Massage aims to relax and heal your whole body, mind, and spirit. This is accomplished by focusing on specific areas and pressure points know to relax, heal, and help energy flows.
Four-Hands Massage
A Four-Hands Massage is just what it sounds like. Two trained therapists work on relaxing your whole body. By using synchronized moves, a Four-Hands Massage has the ability to help ease people who normally have a hard time with massage sessions.
