Clean, healthy drinking water is essential for our bodies to function correctly. However, modern water treatment methods can alter water’s natural molecular structure, potentially impacting hydration and mineral absorption. This has led some health-conscious consumers to explore structured water filters as an alternative. But can restructuring water truly make it healthier? Let’s examine what the science says.
What is Structured Water?
In nature, water molecules naturally form hexagonal, crystalline-like structures. But factors like pressure, heating, and chemical treatments in conventional water processing break down these natural structures.
Structured water filters claiming to “restructure” water molecules back to their natural state have surged in popularity. However, the science behind structured water remains controversial.
The Theory Behind Structured Water Benefits
Proponents claim structured water:
• Hydrates cells more efficiently due to smaller cluster size
• Improves mineral absorption by restoring molecular bonds
• Neutralizes toxins and allergens
• Has increased antioxidant properties
However, these assertions lack solid scientific consensus. More research is still needed on how water structure impacts health and hydration.
Do Structured Water Filters Work?
Despite dubious health claims, one beneficial effect of structured water filters is undeniable – they effectively filter out contaminants.
Multi-stage structured water filter systems use a combination of:
• Activated carbon – absorbs chemicals
• Ion exchange – removes heavy metals
• Submicron mechanical filtration – filters out bacteria and protozoa
So, while the “structuring” aspect remains controversial, structured water filters excel at removing impurities.
Structured vs Standard Water Filters
When choosing a water filter, consider contaminant removal capabilities and certification by NSF International or Underwriters Laboratories.
Look for systems that:
• Reduce lead, chlorine, VOCs, cysts, and other contaminants
• Have changeable cartridges for ongoing filtration
• Fit your home’s water needs and budget
The “structuring” process may provide added benefits but should be secondary to proven purification performance. An affordable faucet or pitcher filter certified to remove contaminants can offer cleaner, great-tasting water for most households.
While the jury may still be out on structured water’s health impacts, high-quality water filters undisputedly improve water purity. Focus first on proven filtration performance when investing in a system for your home. For more information, please visit Belifewater.