Erectile dysfunction is the term used for the inability to either get or maintain an erection. This is something that can happen to all men occasionally and is often nothing to worry about. You may be physically tired, you may be mentally stressed, or you may just be not in the right “mood” for your body to get or maintain an erection. But if this problem persists and happens frequently, then you are likely suffering from erectile dysfunction. There are many ways to treat this problem, from lifestyle changes to all natural male enhancement pills.
What Are the Signs of Erectile Dysfunction?
Having occasional trouble in the bedroom is normal, but how do you know if you have erectile dysfunction? Some of the symptoms include:
- Persistent trouble with getting an erection
- Persistent trouble with maintaining an erection during sexual activity
- Lack of desire to engage in sexual activity
- Persistent trouble with premature ejaculation
- Persistent trouble with delayed ejaculation
In other words, if your sexual activity has changed for the worse compared to your “normal,” and doesn’t seem to be getting any better, you may want to seek treatment.
What Causes Erectile Dysfunction?
Sexual arousal and performance are affected by a complex mixture of things, including your physical health, your hormonal health, your mental state, and much more. But the some of the most common causes of erectile dysfunction include:
- Poor blood flow, caused by anything from clogged vessels to high blood pressure
- Diabetes
- Obesity
- Hormonal imbalances
- Tobacco or alcohol abuse
- Sleeping disorders like sleep apnea
- Certain types of medications
- Depression
- Stress
- Heart disease
A great many of these causes are ultimately related to blood flow. For example, tobacco use can restrict blood flow, obesity can make your heart work harder which reduces blood pressure, and so on. There are other complications that can add to erectile issues as well, such as feeling unsatisfied in your sexual life, or having low self-esteem.
Talk to Your Doctor
You don’t have to just accept erectile dysfunction. You can have a satisfying sex life again without resorting to medications. There are all natural male enhancement pills that can help, and you can also treat underlying medical issues to improve your erectile function. Talk to your doctor about what may work for you.
